Friday, July 23, 2010

13.1 Under the Golden Gate Sun

By The Numbers:

Since I started training for the San Francisco Half Marathon, here are some of my training numbers:

77 - Days of training
215 - miles ran
12 - longest training run
3 - shortest training run
505 - minutes of swimming
146 - miles of biking

Race day is sunday. I will post my results and let you know how it went.

In the meantime, check out this article on power foods to boost your mood.



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